Aquastrength Total Body Bundle | Functional Aquatic Workout Equipment | Water Weight for Pool Exercise | Free Workout Programs and Demo Videos Online | Quick Start Guide Included with Shipment.

The Aquastrength Total Body System combines the Aquastrength Upper Body Bells and Lower Body Fins. The upper body bells are everything you need to work on upper body strength, muscle tone and stability. The Aquastrength Bells have been designed to further enhance the waters 3D properties. This means that the Bells can be moved in any direction and provide a smooth uniform resistance to maximize strength, flexibility, endurance, coordination, speed, power and stability. The Aquastrength Lower Body Aquatic Training Fins includes everything you need to work on Lower body strength, muscle tone and stability. The fins are designed for lower body exercise and attach around the calf for a total body workout. They have a patented four blade design that provides resistance in all directions. The Industrial strength Velcro closure makes taking the fins off and on very easy. The neoprene front sleeve allows for a snug fit and prevents sliding and rotating around the ankle when exercising. The V taper in the design is the first of its kind to provide more comfort to the user when exercising. Neoprene pads and Velcro straps are fully replaceable. The bells and fins are suitable for all ages and abilities making these the perfect pool weight for the entire family.

• ALL-PURPOSE AQUATIC FITNESS SYSTEM - View the resistance levels of this equipment bundle below. The user still controls the resistance created by increasing or reducing the movement speed/tempo. The entire range of Aquastrength Aquatic Pool Weights allow you to workout at a high intensity with minimal impact on your joints, great for cross-training.
• AQUA BELLS (1 set) – Aquastrength Medium Resistance Bells are great for looking to combine cardio and muscle building in one size. For the in-shape individual it still allows quick tempo cardio or sports specific movement training development of fast twitch muscle fibers and overall muscle strength. Movements at a moderate tempo will benefit from the fin size and allow a full range of versatility.
• AQUA FINS (1 set) - Aquastrength High Resistance Fins provide a great balance of good resistance for knee hinge movements and also long lever hip articulation. The unique design provides more resistance for the forward/backwards movements and lesser for the side to side movements.
• Perfect for all levels of users from post surgical rehab to professional athletes. Free training material available online while quick start guides are included so you can begin your pool exercise workouts on day one.
• Made in USA of U.S. and imported parts